Weigh In record (no journal entry) for 04 March 2021
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200.4 lb
Lost so far: 9.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1254 kcal
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Fat: 44.17g | Prot: 75.49g | Carb: 127.29g.
Breakfast: Woolworths Wholegrain Wraps, Stubbs Hickory Bourbon BBQ Sauce, Coon Tasty Cheese, Baby Spinach, Pork. Dinner: Golden Circle Corn Kernels, Woolworths Fresh Minced Meat, Sweet Potato, Woolworths Australian Diced Tomatoes, Edgell Four Bean Mix, Masterfoods Spicy Chilli Con Carne Recipe Base, Primo Diced Bacon Pieces, Coon Tasty Cheese. Snacks/Other: Coon Tasty Cheese, OB Finest Gluten Free Wafer Crackers, Kellogg's Special K. more...
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losing 2.6 lb a week
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 Comments
03 Mar 21 by member: trishjones
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7 days actually but thank you
03 Mar 21 by member: Electra90
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03 Mar 21 by member: trishjones
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Yum salad looks delicious.
03 Mar 21 by member: janetmay
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SO I here congrats, to you dear on your baby boy , hope life is a bundle of joy, 🥰💐
04 Mar 21 by member: trishjones
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04 Mar 21 by member: Electra90
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