Weigh In record (no journal entry) for 02 March 2021
|
166.7 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2021:
|
1717 kcal
|
Fat: 96.87g | Prot: 50.24g | Carb: 167.99g.
Breakfast: Hard-Boiled Egg , Lowfat Plain Yogurt, Walnuts. Lunch: Brioche Pasquier P’Tit Sandwich Bretzel, Crusti Frais Croque Monsieur . Dinner: Tuna, Regular Mayonnaise, Intermarché Éclair au Café, Carrot Salad. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lallie ehr's weight history
|