lamapa515's Journal, 01 March 2021

Weigh In record (no journal entry) for 01 March 2021

189.6 lb Lost so far: 27.0 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 March 2021:

491 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 1.0 lb a week

Comments

Keep going you can do it 😊

01 Mar 21 by member: jenny3781

Getting tired,jenny...thanks for the support! Gotta go walk about 4500 steps in a few minutes...

01 Mar 21 by member: lamapa515

I understand just keep doing your best and keep your head up be blessed 😊🙏❤️🤗

01 Mar 21 by member: jenny3781

A good walk sounds good.

02 Mar 21 by member: kattay


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lamapa515's weight history