Weigh In record (no journal entry) for 01 March 2021
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1821 kcal
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Fat: 58.45g | Prot: 68.76g | Carb: 261.07g.
Breakfast: Express Galletitas Clásicas, Mate Amargo, Purisima Leche en Polvo, Café, Express Galletitas Clásicas. Lunch: Plátano, Inalpa Garbanzos, Inalpa Arvejas. Dinner: Plátano, Maní Japonés, Paladini Paleta de Cerdo Cocida, La Serenísima Queso en Fetas Danbo, Bollo. Snacks/Other: Pepitos! Pepitos, Santa María Budín de Vainilla. more...
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losing 3.9 lb a week
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