Purple Buddy's Journal, 23 February 2021

292.8 lb Lost so far: 0 lb.    Still to go: 172.8 lb.    Diet followed reasonably well.

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1930 kcal

Fat: 83.41g | Prot: 89.62g | Carb: 164.36g.   Breakfast: Dunkin' Donuts Cold Brew Coffee (Medium). Lunch: Pepsi Pepsi (Can), Potato French Fries, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Mt. Olive Kosher Dill Pickles, Panera Bread Grilled Chicken Caesar Salad. more...

3539 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Desk Work - 7 hours, Driving - 45 minutes, Samsung Health - 8 hours and 15 minutes. more...