Purple Buddy's Journal, 24 February 2021

Weigh In record (no journal entry) for 24 February 2021
295.3 lb Lost so far: 0 lb.    Still to go: 175.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2021:
2170 kcal Fat: 73.23g | Prot: 72.57g | Carb: 217.18g.   Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Cold Brew Coffee (Medium). Lunch: Sheetz Jalapeno Poppers, Pizza Hut Cheese Breadstick. Dinner: Dr. Pepper Dr. Pepper (12 oz), Butter , Sweet Potato , Pork Loin (Tenderloin) . more...
3500 kcal Activities & Exercise: Standing - 1 hour, Driving - 45 minutes, Desk Work - 7 hours, Sitting - 7 hours, Samsung Health - 8 hours and 15 minutes. more...
gaining 17.5 lb a week

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