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Purple Buddy
Journal
21 Feb 21
Purple Buddy's Journal, 21 February 2021
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Weigh In record (no journal entry) for 21 February 2021
292.8 lb
Lost so far:
0 lb
.
Still to go:
172.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2021:
2249 kcal
Fat: 84.05g | Prot: 88.81g | Carb: 220.07g.
Breakfast:
Bob Evans Country Biscuit Breakfast, Screwdriver.
Lunch:
Corona Coronita Extra, DiGiorno Four Cheese Croissant.
Dinner:
Great Value Cream Style Corn, Mashed Potatoes (Whole Milk and Butter Added) , Pork Loin (Tenderloin) .
more...
3793 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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