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Nastasita1
Journal
22 Feb 21
Nastasita1's Journal, 22 February 2021
Nastasita1's Profile
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Weigh In record (no journal entry) for 22 February 2021
127.4 lb
Lost so far:
4.2 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2021:
1261 kcal
Fat: 60.32g | Prot: 69.99g | Carb: 103.98g.
Breakfast:
Простоквашино Молоко Отборное 3,6%, ВкусВилл Арахисовая Паста с Тёмным Шоколадом, Овсяные вафли анастасимиз.
Lunch:
Магнат Мороженое Шоколадный Трюфель Мини, Булочные Вольчека Пирожное Птичка.
Dinner:
Пятерочка Ржаной Багет с Чесноком , Жареное Яйцо, Куриное Филе.
Snacks/Other:
Перекресток Гранадилла, Магнит Апельсин.
more...
1663 kcal
Activities & Exercise:
расход - 1 hour, Google Fit - 23 hours.
more...
losing 4.6 lb a week
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