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The power outages and lack of water have forced us to turn to a lot of prepackaged foods this last week 🤢
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196.4 lb
Lost so far: 37.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1927 kcal
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Fat: 47.95g | Prot: 75.11g | Carb: 314.26g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Honey Nut Cheerios, Fruit & Grain Cereal Bar - Apple Cinnamon (Winco Foods). Lunch: Nabisco Wheat Thins Crackers - Reduced Fat, Main Street Kitchen Fettuccine Alfredo. Dinner: Maruchan Instant Lunch - Hot & Spicy Shrimp, Great Value Steamable Broccoli Florets , Skinless Chicken Breast. Snacks/Other: Dole Bananas, Fruit & Grain Cereal Bar - Apple Cinnamon (Winco Foods), Cuties Mandarin Orange, Pink Lady Apples, Lance Toast Chee Real Cheddar Cheese Sandwich Crackers . more...
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gaining 1.3 lb a week
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Mariah Nichols's weight history
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