4everSMAC's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
142.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 November 2013:
724 kcal Fat: 62.67g | Prot: 22.62g | Carb: 21.61g.   Breakfast: Milk (Whole Milk), Bigelow Tea Earl Grey Tea, Ranch Salad Dressing, Taylor Farms Vegetable Tray. Lunch: Greek Salad, Coffee with Milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



4everSMAC's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.