Weigh In record (no journal entry) for 13 November 2013
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165.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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523 kcal
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Fat: 9.34g | Prot: 14.64g | Carb: 91.00g.
Breakfast: Banan, Nøtti Frutti, AXA Sportgryn. more...
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losing 3.5 lb a week
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Intryck's weight history
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