Weigh In record (no journal entry) for 24 March 2009
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198.7 lb
Lost so far: 16.3 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2009:
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1484 kcal
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Fat: 103.91g | Prot: 48.92g | Carb: 96.35g.
Breakfast: great value instant oatmeal fruit & cream, coffee. Lunch: meat loaf. Dinner: antipasto. more...
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gaining 1.6 lb a week
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Dezzy0827's weight history
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