Weigh In record (no journal entry) for 14 February 2021
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204.1 lb
Lost so far: 4.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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932 kcal
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Fat: 48.70g | Prot: 19.10g | Carb: 99.46g.
Breakfast: Crownfield Knusper Schoko Müsli. Snacks/Other: Fin Carré Weisse Ganze Mandel. more...
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losing 1.2 lb a week
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