BS 113 Temp 96.1 O2 94, 67p
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134.6 lb
Lost so far: 73.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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1339 kcal
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Fat: 74.68g | Prot: 84.12g | Carb: 84.48g.
Breakfast: Equate Sugar Free Fiber Powder, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides. Lunch: Butter (Salted), Butter, Molten Lava Cake, Corn Pudding, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Mushrooms, Wegmans Baby New Potatoes, Asparagus, Bacon, Trader Joe's Beef Filet Mignon. more...
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gaining 4.2 lb a week
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