Weigh In record (no journal entry) for 09 February 2021
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189.6 lb
Lost so far: 27.0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2021:
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570 kcal
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Fat: 28.56g | Prot: 46.91g | Carb: 30.16g.
Lunch: Vegetable Bean Soup (Prepared with Water or Ready-to-Serve). Dinner: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Kirkland Signature Atlantic Salmon, Compliments Spinach Supreme Salad Kit. more...
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steady weight
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 Comments
You are doing great keep it up 😊
09 Feb 21 by member: jenny3781
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