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Khulfa_'s Journal, 09 February 2021

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Aku Kembali,, Dengan Bb Naik 6 Kg,, Awali Dari 0 Lagi Semangat,,

123.5 lb Lost so far: 8.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

gaining 0.8 lb a week

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