Weigh In record (no journal entry) for 07 February 2021
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157.2 lb
Lost so far: 25.1 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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1076 kcal
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Fat: 84.68g | Prot: 66.72g | Carb: 22.84g.
Lunch: Pork Belly. Dinner: Wingstop Ranch Dip, Carrots, Wingstop Original Hot Wings. Snacks/Other: Keto Pint Sea Salt Caramel Bar. more...
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losing 5.6 lb a week
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