Weigh In record (no journal entry) for 20 March 2009
|
169.5 lb
Lost so far: 19.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2009:
|
187 kcal
|
Fat: 6.00g | Prot: 2.72g | Carb: 37.05g.
Breakfast: banana bread, truvia, coffee. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mstrysh's weight history
|