Weigh In record (no journal entry) for 04 February 2021
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196.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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449 kcal
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Fat: 22.84g | Prot: 39.98g | Carb: 19.69g.
Snacks/Other: Clara de Ovo, Perdigão Bacon Fatiado, Ovo (Inteiro), Maçã, Peito de Frango (Pele Não Consumida). more...
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losing 4.6 lb a week
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andreoddone's weight history
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