Weigh In record (no journal entry) for 03 February 2021
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147.3 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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997 kcal
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Fat: 21.73g | Prot: 79.91g | Carb: 111.08g.
Breakfast: Fettarme Milch, Espresso. Lunch: Milsani Reine Buttermilch. Dinner: Milbona Reine Buttermilch. Snacks/Other: Aldi Mozzarella Leicht, Seeberger Getrocknete Aprikosen, Ziegler Käsetaler, Physalis, Milbona Reine Buttermilch. more...
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losing 0.3 lb a week
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 Comments
Wünsche dir einen schönen Tag 🌞🐕🙋♀️
04 Feb 21 by member: emmra1
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Danke, heute war mal wieder ein schöner sonniger Tag 🙂, wünsche dir einen schönen Abend!
04 Feb 21 by member: babs-muc
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Liebe Babs, fas klappt doch ganz gut! 💪
06 Feb 21 by member: Lieben Gruss Sam
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