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Dinner's done, starting 48 hr fast. Tonight's dinner I wanted to try the whatabuger spicy chicken sandwich. Shouldn't have. Went over my carb. intake and it wasn't worth it. Not very good.
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160.0 lb
Lost so far: 22.3 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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832 kcal
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Fat: 35.78g | Prot: 68.86g | Carb: 54.59g.
Breakfast: Coffee. Lunch: Deutsche Kuche German Style Sauerkraut, Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried). Dinner: Whataburger Spicy Chicken Sandwich . Snacks/Other: 4505 Chicharrones. more...
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losing 5.6 lb a week
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 Comments
That’s OK, I do that too sometimes… Just keep going!😉
03 Feb 21 by member: Augusta888
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hate it when food isnt delish!
03 Feb 21 by member: kim.sager
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