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I had to put my 12 year old dog down & been doing my stress eating again. Going to work hard at getting back on track again. Wish me luck.
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2013:
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435 kcal
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Fat: 4.97g | Prot: 13.33g | Carb: 85.76g.
Breakfast: oatmeal mix, Bananas. more...
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gaining 0.7 lb a week
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