Weigh In record (no journal entry) for 31 January 2021
|
130.3 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2021:
|
335 kcal
|
Fat: 13.00g | Prot: 18.51g | Carb: 35.85g.
Breakfast: Великолукский Мясокомбинат Окорок Тамбовский, Hochland Grünländer, Каша Пшенная на Молоке. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julia04032020's weight history
|