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LOL, I did that to myself, with the pizza and then the brownie. Choices I made though so I don't feel badly. I'm starting my cleanse today and I wanted to give myself my first cheater weekend in, oh I don't know, 2 years!
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153.2 lb
Lost so far: 88.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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605 kcal
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Fat: 21.97g | Prot: 34.82g | Carb: 65.94g.
Breakfast: Water, Advocare Herbal Cleanse Fiber Drink, Advocare Spark Energy Drink, SAN SUCRE CINN SUGAR SUB, Almond Breeze Unsweetened, soy creamer, coffee, Fiber One Protein Bars - Caramel Nut. Lunch: Water, Mission Foods Low Carb Whole Wheat Tortilla, Mt. Olive Diced Jalapeno Peppers, Old Wisconsin Turkey Snack Sticks, Light Queso Fresco & Chipotle Cheese Wedge, Egg Beater. Snacks/Other: Old Wisconsin Turkey Snack Bites. more...
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gaining 2.0 lb a week
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