flowergirl123's Journal, 12 January 2011

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Weigh In record (no journal entry) for 12 January 2011

138.2 lb Lost so far: 11.7 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 January 2011:

1363 kcal

Fat: 67.09g | Prot: 94.58g | Carb: 120.17g. Breakfast: paprika, egg. Lunch: carrot, beef, egg, lettuce. Dinner: chili pepper, noodles. more...

1708 kcal

Activities & Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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flowergirl123's Journal, 12 January 2011

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