Weigh In record (no journal entry) for 17 January 2021
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330.0 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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1482 kcal
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Fat: 115.84g | Prot: 90.84g | Carb: 17.32g.
Breakfast: Яйцо, Дайкон, Сыр Бри, Авокадо, Оливковое Масло. Lunch: Дайкон, Свиные Ребрышки. more...
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losing 7.7 lb a week
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