Weigh In record (no journal entry) for 11 January 2011
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165.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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1888 kcal
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Fat: 107.67g | Prot: 81.63g | Carb: 171.97g.
Breakfast: So NIce Soy Beverage Natural, Quaker oatmeal, water, banana, coffee. Lunch: Pollo Pomodoro Linguini, coffee. Dinner: almonds, cherry tomatoes. Snacks/Other: coffee. more...
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steady weight
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ShelleyDawn's weight history
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