Weigh In record (no journal entry) for 16 January 2021
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150.1 lb
Lost so far: 6.4 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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182 kcal
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Fat: 13.20g | Prot: 12.52g | Carb: 2.34g.
Breakfast: Жареное Яйцо, Кофе с Молоком. more...
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losing 1.5 lb a week
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Viktoria_foxy's weight history
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