FallenAngel_86's Journal, 11 January 2021

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Weigh In record (no journal entry) for 11 January 2021

194.5 lb Lost so far: 46.0 lb. Still to go: 69.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2021:

921 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 90.00g. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2517 kcal

Activities & Exercise: Grocery Shopping - 29 minutes, Housework - 2 hours, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

losing 3.0 lb a week

33 Supporters Support

Comments

Nicely done x

11 Jan 21 by member: Swancdai

Very good drop 🎉

11 Jan 21 by member: jenny3781

Thank you Jenny & Swancdai 💕

14 Jan 21 by member: FallenAngel_86

Ur flying along x

14 Jan 21 by member: Swancdai

Just remember my luv women are different to men..really! Lol...you retain water alot more than us, Ur hormones react different to ours massively, and don't forget Ur "cycles" there will be ups and downs week to week..just keep your diet consistant through them hard weeks because it will show eventually.

14 Jan 21 by member: xoximpyxox

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FallenAngel_86's Journal, 11 January 2021

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