Weigh In record (no journal entry) for 08 January 2021
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336.2 lb
Lost so far: 0 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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1535 kcal
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Fat: 126.00g | Prot: 80.60g | Carb: 23.68g.
Breakfast: Сливочный Сыр, Оливковое Масло, Авокадо, Яйцо, Язык Свиной. Lunch: Дайкон, Оливковое Масло, Сыр Бри, Авокадо, Куриные Голени с Кожей. more...
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losing 6.2 lb a week
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