Weigh In record (no journal entry) for 07 January 2021
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217.2 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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1930 kcal
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Fat: 92.05g | Prot: 46.75g | Carb: 217.00g.
Breakfast: Nutisal Dry Roasted Mix, Herkuless Bovetegryn, Monster Punch, Cloetta Polly Bilar. more...
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losing 1.5 lb a week
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