Weigh In record (no journal entry) for 06 March 2009
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2009:
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800 kcal
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Fat: 26.51g | Prot: 20.37g | Carb: 130.19g.
Breakfast: honey, orange. Lunch: light champagne dressing, strawberries, spring mix . Dinner: trader joe's organic split pea soup. Snacks/Other: sweet potato fries, olive oil, veggie delite salad, subway, banana. more...
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1815 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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