Ok 2021. Let's do this!!!
|
200.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2021:
|
282 kcal
|
Fat: 6.88g | Prot: 18.75g | Carb: 40.75g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Earthbound Farm Organic Triple Berry Blend, Beachbody Shakeology - Vegan Tropical Strawberry. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yafreaka's weight history
|