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day 1 of the new year... weights up but it's just gin and 🍰 will be tracking weight daily this month until I feel on track after the December festivities
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168.0 lb
Lost so far: 48.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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837 kcal
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Fat: 29.98g | Prot: 46.42g | Carb: 91.78g.
Breakfast: Kellogg's Corn Flakes, SPAR 2% Low Fat Milk, Sugar. Lunch: Sour Cream, Danone Cultured Buttermilk, Shredded Pork, Pick n Pay Brown Tortilla Wraps. more...
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gaining 4.2 lb a week
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 Comments
Happy New Year, Shereen!!! Sure you'll reach your goal this year and I'll enjoy cheering you on! All the best! ⭐💪💕
01 Jan 21 by member: Nikina70
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