Weigh In record (no journal entry) for 29 December 2020
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343.7 lb
Lost so far: 0 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1224 kcal
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Fat: 87.29g | Prot: 84.85g | Carb: 25.78g.
Breakfast: Оливковое Масло, Кокосовое Масло, Лук, Квашеная Капуста, Авокадо, Фарш Индейки. Lunch: Лук, Сметана 15%, Огурец, Оливковое Масло, Яйцо, Консервированный Тунец, Квашеная Капуста. more...
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losing 1.5 lb a week
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