Weigh In record (no journal entry) for 05 October 2013
|
188.0 lb
Lost so far: 45.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2013:
|
1359 kcal
|
Fat: 35.79g | Prot: 31.80g | Carb: 199.45g.
Breakfast: General Mills Honey Nut Cheerios. Lunch: El Monterey Chicken, Rice & Bean Burrito, Baked Potato (Peel Not Eaten). Dinner: Margarita, Sonic French Fries with Cheese (Regular). Snacks/Other: Peanut Butter and Jelly Sandwich. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariah Nichols's weight history
|