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That post-Christmas Eve/Christmas day overeating weigh in 🥲🥲
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193.8 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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775 kcal
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Fat: 17.01g | Prot: 63.96g | Carb: 106.59g.
Breakfast: Optavia Jalapeño Cheddar Poppers, Optavia Honey Mustard & Onion Sticks, Optavia Smoky BBQ Crunchers, Optavia Red Berry Crunchy O's Cereal. Dinner: WinCo Foods Creamy Ranch Dressing, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Blackberries , Dannon Oikos Triple Zero - Mixed Berry, Great Value Half & Half, Coffee, Great Value No Calorie Sweetener (Made with Saccharin), Cuties Clementines. more...
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gaining 4.8 lb a week
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