☺️, schönen Dienstag 🙋♀️
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149.5 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1087 kcal
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Fat: 47.36g | Prot: 54.23g | Carb: 110.64g.
Breakfast: Espresso, Fettarme Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Cordon Bleu. Dinner: Camembert, Perlenbacher Alkoholfrei. Snacks/Other: Ei (Ganz), Tangerinen (Mandarinen). more...
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losing 3.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hab auch du einen tollen Tag 🎄🙋♀️😄
23 Dec 20 by member: emmra1
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wünsche dir auch schöne Weihnachten 🎄🙋♀️
25 Dec 20 by member: emmra1
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babs-muc's weight history
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