babs-muc's Journal, 22 December 2020

☺️, schönen Dienstag 🙋‍♀️
149.5 lb Lost so far: 2.6 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2020:
1087 kcal Fat: 47.36g | Prot: 54.23g | Carb: 110.64g.   Breakfast: Espresso, Fettarme Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Cordon Bleu. Dinner: Camembert, Perlenbacher Alkoholfrei. Snacks/Other: Ei (Ganz), Tangerinen (Mandarinen). more...
losing 3.9 lb a week

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Comments 
Hab auch du einen tollen Tag 🎄🙋‍♀️😄 
23 Dec 20 by member: emmra1
wünsche dir auch schöne Weihnachten 🎄🙋‍♀️ 
25 Dec 20 by member: emmra1

     
 

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