Weigh In record (no journal entry) for 17 December 2020
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351.4 lb
Lost so far: 0 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1293 kcal
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Fat: 89.90g | Prot: 97.33g | Carb: 22.16g.
Breakfast: Дайкон, Сыр Моцарелла, Яйцо, Бекон. Lunch: Куриные Голени, Дайкон, Сливочное Масло, Петрушка, Авокадо, Sprouts Farmers Market Lite Coconut Milk. more...
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losing 6.2 lb a week
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