Weigh In record (no journal entry) for 16 December 2020
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 December 2020:
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1482 kcal
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Fat: 80.52g | Prot: 81.70g | Carb: 114.96g.
Breakfast: Tostadas de Salvado de Avena y Lino, CasanCrem CasanCrem Clásico, Taragüi Yerba Mate. Lunch: Hellmann's Mayonesa Clasica, Morrón, Lechuga de Hoja Verde, Milanesa de Pollo al Horno, Palta Hass. Dinner: Zapallito Relleno. Snacks/Other: Finlandia Cheddar, Macritas Nachos, Carrefour Pan Mignon, Leiva Tostadas de Arroz, La Paulina Queso Danbo, Paladini Jamón Cocido, Nueces. more...
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1778 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 0.7 lb a week
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