Weigh In record (no journal entry) for 15 December 2020
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352.7 lb
Lost so far: 0 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1517 kcal
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Fat: 120.60g | Prot: 87.04g | Carb: 23.56g.
Breakfast: Сливочное Масло, Дайкон, Авокадо, Яйцо, Бекон. Lunch: Сливочное Масло, Оливковое Масло, Огурец, Сыр Моцарелла, Авокадо, Креветки. more...
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losing 10.8 lb a week
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