Weigh In record (no journal entry) for 26 September 2013
|
207.2 lb
Lost so far: 41.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2013:
|
1455 kcal
|
Fat: 56.26g | Prot: 71.76g | Carb: 160.83g.
Breakfast: Sesam Knackebrod, Vitamine, Leidingwater. Lunch: Cajun Power Garlic Sauce, Pork Roast, Calorie Light, Whole Wheat Bread, Calorie Light, Whole Wheat Bread. Dinner: Perfekt Kip Ragout, Kip Ragout, Spaghetti, Kip. more...
|
|
3131 kcal
|
Activities & Exercise:
sex - 1 hour, Horseback Riding - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puhpine's weight history
|