Weigh In record (no journal entry) for 07 December 2020
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189.0 lb
Lost so far: 51.5 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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1030 kcal
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Fat: 50.00g | Prot: 30.34g | Carb: 114.98g.
Lunch: Pepsi Diet Pepsi (Can), Marks & Spencer Chunky Vegetable & Bean Chilli. Dinner: Anchor Butter, Sainsbury's Mature Grated British Cheddar, Potato (Flesh and Skin, without Salt, Baked) , Potato (Flesh and Skin, without Salt, Baked) . more...
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2974 kcal
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Activities & Exercise:
Grocery Shopping - 28 minutes, Housework - 5 hours and 56 minutes, Resting - 9 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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FallenAngel_86's weight history
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