Weigh In record (no journal entry) for 05 December 2020
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360.5 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1273 kcal
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Fat: 98.76g | Prot: 78.08g | Carb: 20.37g.
Breakfast: Сливочное Масло, WinCo Foods Deli Express Sliced Swiss Cheese, Авокадо, Дайкон, Яйцо, Оливковое Масло. Lunch: Смешанный Зеленый Салат, Sprouts Farmers Market Lite Coconut Milk, Авокадо, Куриная Ножка. more...
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losing 18.5 lb a week
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