Weigh In record (no journal entry) for 02 December 2020
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365.7 lb
Lost so far: 0 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1199 kcal
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Fat: 87.21g | Prot: 86.13g | Carb: 15.51g.
Lunch: Sprouts Farmers Market Lite Coconut Milk, Авокадо, Куриные Бедра, Дайкон. Dinner: Яйцо, Сыр Чеддер, Сливочное Масло, Цветная Капуста. more...
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losing 3.1 lb a week
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