Weigh In record (no journal entry) for 27 November 2020
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366.4 lb
Lost so far: 0 lb.
Still to go: 134.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1444 kcal
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Fat: 119.94g | Prot: 74.32g | Carb: 19.85g.
Breakfast: Оливковое Масло, Сыр, Помидоры, Авокадо, Бекон. Lunch: Оливковое Масло, Авокадо, Кокосовое Масло, Помидоры Черри, Дайкон, Фарш Индейки. more...
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losing 6.2 lb a week
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