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Acho que a última vez que pesei isto devia ter uns 15 anos de idade 😱👀 #soHappy🤗
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126.3 lb
Lost so far: 37.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1322 kcal
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Fat: 46.71g | Prot: 105.09g | Carb: 112.54g.
Breakfast: Spicy Mayo Sauce, Onions , Babybel Mini Queijo Light, Potato, Egg, Bimbo Wrap. Lunch: Patak's Tikka Massala Cury (Molho Tikka Massala), Continente Kiwi, Pingo Doce Beterraba Cozida, Compal Feijão Preto, Egg, Pescanova Cubos de Tamboril, Turkey Breast Meat . Dinner: Continente Muesli Crunchy Chocolate, Cinnamon , Milk, Nescafé Café Instantâneo. Snacks/Other: Milk, Extra Virgin Olive Oil. more...
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losing 1.5 lb a week
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