Weigh In record (no journal entry) for 25 November 2020
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368.6 lb
Lost so far: 0 lb.
Still to go: 137.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1327 kcal
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Fat: 99.63g | Prot: 87.16g | Carb: 19.15g.
Breakfast: Оливковое Масло, Огурец, Помидоры Черри, Дайкон, Яйцо, Бекон (Жареный). Lunch: Сыр Чеддер, Авокадо, Дайкон, Куриные Бедра. more...
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losing 3.1 lb a week
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