Mariah Nichols's Journal, 25 November 2020

This feels impossible but I’m gonna record it anyway.
195.6 lb Lost so far: 37.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2020:
781 kcal Fat: 23.31g | Prot: 82.91g | Carb: 76.92g.   Breakfast: Optavia Campfire S'mores Crisp Bar, Optavia Raisin Oat Cinnamon Crisp Bar, Optavia Honey Mustard & Onion Sticks, Optavia Drizzled Berry Crisp Bar, Optavia Frosted Cookie Dough Bar. Lunch: Crock Pot Chili, Great Value Broccoli Florets. Snacks/Other: Great Value No Calorie Sweetener (Made with Saccharin), Great Value Half & Half, Coffee. more...
losing 4.9 lb a week

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