Weigh In record (no journal entry) for 24 November 2020
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369.1 lb
Lost so far: 0 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1448 kcal
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Fat: 117.61g | Prot: 80.97g | Carb: 18.79g.
Breakfast: Помидоры Черри, Сливочное Масло, Сыр Чеддер, Икра Красная, Яйцо. Lunch: Огурец, Оливковое Масло, Сливочный Сыр, Дайкон, Куриные Бедра. more...
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losing 7.7 lb a week
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